74-5599 Luhia Street, Kailua-Kona, HI, USA
Infrared Hot Yoga Studio You belong here...
Welcome home to Yoga Love
We are a community hot yoga studio using infrared heat located in the heart of Kailua Kona, Hawaii. We offer a variety of heated classes and two non-heated class; Buddhi and Restorative Yin. Check out our schedule and join us in class!
Event
Monthly Soundbath
January monthly soundbath is up on the schedule. This month we will be focusing our meditation on an ocean of suffering within and around the world. We are bringing deep healing into what feels burning within and outside of us. This Soundbath journey is also an opportunity to allow our nervous system to reset. Join us this month to create a sense of ease by journeying through our deep subconscious mind.
☮️ Sunday, January 26th
☮️ 4.30pm-5.30pm
☮️ $25 (Free for members and unlimited package holder)
Bring a pad/yoga mat, pillow, light blanket, water and an eye mask.
Click the link below to register.
Sound healing works on a cellular level, affecting every part of our body, including our organs, muscles, and bones. When we are exposed to certain sound frequencies, our brain waves and heart rate can synchronize with the vibrations, leading to a deep state of relaxation and inner peace. This relaxation response can help to reduce stress and anxiety, promote better sleep, and boost our immune system.
“War & Peace”
Wednesday and Friday 7am
”War & Peace”
45 minutes heated high intensity class, combining HIIT and Barre movement using weight and band. Start your morning strong to set your day up.
Inferno Hot Pilates
Join our Sunday 7am Inferno Hot Pilates. A high intensity, low impact class that will leave you feeling strong and accomplished. Start your Sunday with clean and powerful energy.
About Yoga Love Hawaii
Our Mission
Our Instructors
Our Instructors
At Yoga Love Hawaii, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students. "You belong here.."
Our Instructors
Our Instructors
Our Instructors
Our experienced and certified instructors are passionate about sharing the practice of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
Our Classes
Our Instructors
New Students
We offer a variety of classes for all levels, including Hot Vinyasa, Hapa Vinyasa, Heated Barre, Inferno Hot Pilates, Restorative Yin, and Buddhi. Our classes are designed to help you build strength, increase flexibility, and reduce stress. Our classes are mostly heated with Infrared heat between 90-100 degrees Fahrenheit, except for Budd
We offer a variety of classes for all levels, including Hot Vinyasa, Hapa Vinyasa, Heated Barre, Inferno Hot Pilates, Restorative Yin, and Buddhi. Our classes are designed to help you build strength, increase flexibility, and reduce stress. Our classes are mostly heated with Infrared heat between 90-100 degrees Fahrenheit, except for Buddhi. Both Restorative Yin and Soundbath will be in a cooling room.
New Students
Preparation Before Class
New Students
If you are new to the studio, please read the class description to assure you pick the class that fits you. If you have any challenges in your body such as past surgeries, injuries, or pain, please be sure to let your instructor know prior to class. They will be able to assist you, provide modifications and accessible movements. Sign up o
If you are new to the studio, please read the class description to assure you pick the class that fits you. If you have any challenges in your body such as past surgeries, injuries, or pain, please be sure to let your instructor know prior to class. They will be able to assist you, provide modifications and accessible movements. Sign up online in advance and come 10 minutes before class time to settle.
Preparation Before Class
Preparation Before Class
Preparation Before Class
Hydrate well. Allow at least 2 hours window after your last meal. Wear something you can move comfortably in. Bring a mat, towel and water. There are available mats and towels for rent. We do not have a water bottle fill station at this time. You may purchase water, coconut water and LMNT electrolytes in our studio. "Just Water" is a prem
Hydrate well. Allow at least 2 hours window after your last meal. Wear something you can move comfortably in. Bring a mat, towel and water. There are available mats and towels for rent. We do not have a water bottle fill station at this time. You may purchase water, coconut water and LMNT electrolytes in our studio. "Just Water" is a premium pure still spring water in an eco-friendly BPA free plant-based bottle, naturally alkaline, high 8.0 pH.
Our Classes
Candlelight Restorative Yin
Candlelight Restorative Yin
Candlelight Restorative Yin
Restorative Yin is known to soften our nervous system by lowering our blood pressure through regulating our breaths and allowing stillness to calm the mind. The combination of active stretch through yin and effortless approach of restorative practice will leave you feeling nourished and rejuvenated. Join Jouliana Thursday and Sunday 6pm, unless there is an event, Sunday 4pm. (Non-heated)
Inferno Hot Pilates
Candlelight Restorative Yin
Candlelight Restorative Yin
Inferno Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles. This 60 minutes class is performed in a heated room with energetic music, Hot Pilates is an amazing workout that strengthens muscles and burns fat without the pounding of a high impact workout. It is designed for all fitness levels and is loved by men and women as a compliment to Hot Yoga! Inferno classes incorporate weights and resistance bands. Join Alora, Tuesday 5.45pm and Wednesday 4.30pm.
Buddhi
Candlelight Restorative Yin
Heated Barre
Dynamic movement practice that includes primal movement, cardio dance, conditioning plus fun, high beat music. Buddhi is the revolution of both yoga and fitness. Join Molly on Wednesday, 5.45pm. and Friday 4.30pm. (Non-heated)
Heated Barre
Heated Barre
This class is about sculpting your body using light weight, exercise ball and resistance band. In one hour you will feel the burn and the benefit of the practice. Join heated Barre class every Monday and Friday, 9.30am with Shauna Jo, Thursday, 8.45am with Anne Marie and Saturday, 8.30am with Caitlin Rose.
Hapa Vinyasa
A healthy combo of hot vinyasa and restorative yin. Less intense, half the heat. Perfect for nourishment day to reset, recover and reenergize. Vinyasa is a dynamic flow practice that incorporates one breath, one movement, ending the flow with yin, the feminine side of the practice. Softer, longer holds to release the tension. This is a perfect class to get a taste of hot yoga. If you have been wanting to try heated yoga classes, start here. Join Hapa Vinyasa with Jouliana, Monday 5.45pm (60 minutes) and Sunday 10.15am (75 minutes)
Hot Vinyasa
Classic, dynamic flow yoga sequence with a healthy alignment based, but not rigid. A series of creative movements synced with breaths to allow the circulation of our chi to awaken our spirit. Let‘s flow so we can practice to release what’s dense and allowing lightness to fill the day. In this class we practice to be present so we can flow in timing.
We offer hot vinyasa classes daily. Each instructor offers something unique to each class. Join the flow. Check the schedule for daily hot vinyasa classes.
YOGA LOVE HAWAII FIRST YEAR ANNIVERSARY 02/12/2022
Why Infrared Hot Yoga?
Before we get into the text book facts about the benefit of infrared hot yoga, I want to share my personal experience. I have been practicing infrared hot vinyasa for about 12 years and teaching it for a decade. I LOVE many varieties of yoga, but If I have to choose one style, I would choose Infrared hot Vinyasa as my practice. The heavy sweat, intensity and fire breathing techniques are what I need to fully surrender in the end. I have a lot to burn and without the heat, I dont feel the complete release. Each time I experienced a deep, sweaty hot yoga session, I walked out of the classroom feeling lighter, sharper and more solid. I feel like I lost so much of my water weight and toxins, feeling cleansed and detoxified. At the peak of the intensity is where my most inspirations usually come through. My spirit loves the burn.
The third of Patanjali's Niyamas is 'Tapas' which translates many things to many people. The word Tapas comes from the root Sanskrit 'tap' which means to burn, represents fire or heat, in a sense of 'fiery discipline' or 'passion'. Its purpose is to burn away impurities and cleanses the soul. Our tapas are the most purposeful when we are hanging by a thread. It is at the most challenging moments that we need to utilize our inner fire to keep going. This is what hot yoga practice is representing, a deep practice to stoke our inner fire.
I invite you to try our hot classes and let you be the observer of your own experience. You might stumble upon what you've been searching for.
Tika,
practitioner, instructor & owner
The Potential Health Benefits of Infrared Heating
Photo Gallery
Welcome to Yoga Love
Our infrared heat yoga studio is located in the heart of Kona. We offer a variety of yoga classes focusing on building strength and finding balance. Check out all of our packages and memberships, including Intro package for our Kama'aina. See you soon. Aloha!