We are the newest hot yoga studio located across from Ola brewery in Kailua Kona. Our intention is to build a deeper connection in the community and providing a sacred space to practice. Open 7 days a week, offering a wide variety of yoga classes. Come join us and be a part of our Ohana!
♐️Sagittarius Full Moon is here. With the element of fire, the sign of Sagittarius is a wanderer, teacher and philosopher. The quest is activated to seek out the truth.
Breathwork, movement, journal, burning ritual and sound bath.
The practice that combines high intensity interval training and hot vinyasa. It was created with the intention to burn away any impurity and stagnancy from our Nadis (energy channels). It is important to keep our Nadis clear because they are responsible to carry prana, our life force energy.
Dynamic movement practice that includes primal movement, cardio dance, conditioning plus fun, high beat music. Both of these practices are the revolution of both yoga and fitness.
Click the link below to fill out and sign your waiver once before you attend your first class. Please make sure to click "Acknowledge" under Online Waiver to complete your booking on your Schedulicity app.
We offer rental mat and towel, but we do recommend to bring your own personal mat and towel.
ALL SALES ARE FINAL. NO REFUNDS, EXCHANGES, TRANSFERS, EXTENSIONS, OR HOLDS. WE ARE A SMALL, INDEPENDENTLY OWNED STUDIO, YOUR COOPERATION IS HIGHLY APPRECIATED. MAHALO.
During this time, we must work together to stay healthy. We each have a responsibility to uphold these measures in order to maintain a safe yoga practice. It is very important for you to read these guidelines thoroughly and sign the waiver form before attending your first class with us. Please bring amat, towel & water
Before we get into the text book facts about the benefit of infrared hot yoga, I want to share my personal experience. I have been practicing infrared hot vinyasa for about 12 years and teaching it for a decade. I LOVE many varieties of yoga, but If I have to choose one style, I would choose Infrared hot Vinyasa/ H2Y as my practice. The heavy sweat, intensity and fire breathing techniques are what I need to fully surrender in the end. I have a lot to burn and without the heat, I dont feel the complete release. Each time I experienced a deep, sweaty hot yoga session, I walked out of the classroom feeling lighter, sharper and more solid. I feel like I lost so much of my water weight and toxins, feeling cleansed and detoxified. At the peak of the intensity is where my most inspirations usually come through. My spirit loves the burn.
The third of Patanjali's Niyamas is 'Tapas' which translates many things to many people. The word Tapas comes from the root Sanskrit 'tap' which means to burn, represents fire or heat, in a sense of 'fiery discipline' or 'passion'. Its purpose is to burn away impurities and cleanses the soul. Our tapas are the most purposeful when we are hanging by a thread. It is at the most challenging moments that we need to utilize our inner fire to keep going. This is what hot yoga practice is representing, a deep practice to stoke our inner fire.
I invite you to try our hot classes and let you be the observer of your own experience. You might stumble upon what you've been searching for.
practitioner, instructor & owner
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